The Garmin Instinct 2 Solar Smart Sports Watch is a rugged, solar-charging GPS smartwatch built for toughness and style. Designed to keep up with your adventures, it’s as unique as you are.

• Scratch-resistant Corning Gorilla Glass for added protection
• ABC sensors for altitude, weather and direction tracking
• TracBack routing to guide you back to your start point
• Smart notifications for calls, texts and alerts
• Garmin Pay™ for contactless payments on the go
• Safety and tracking features with live location sharing
• Built-in sports apps for running, cycling, swimming and more
• VO2 max tracking to monitor training efficiency
• Women’s health tracking for menstrual and pregnancy insights
• Up to 100m water-rated, thermal and shock-resistant
• Solar charging with unlimited battery life in smartwatch mode

Stay on top of your heart rate

Monitor your estimated heart rate and receive alerts if it remains too high or too low while at rest. Track how hard your heart is working during activities.

Monitor energy with BODY BATTERY™

Maximise your energy levels with insights from heart rate variability, stress, sleep and other data, helping you determine when to be active or take a break.

Pulse Ox sensor

Track altitude adaptation and sleep quality with the Pulse Ox sensor, which uses wrist-based light beams to estimate your body’s oxygen absorption efficiency.

Multi-GNSS support

Navigate with confidence using multiple global satellite systems (GPS, GLONASS and Galileo), ensuring precise tracking even in challenging terrains.

Apps for almost every sport

Stay active with preloaded activity profiles, including running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.

Smart notifications

Stay connected with emails, texts and alerts delivered directly to your watch when paired with a compatible smartphone.

Extended battery life

Enjoy longer usage with solar charging, offering unlimited battery life in smartwatch mode*. The power manager feature helps extend battery life by optimising settings and sensor usage.

_{*Unlimited battery life requires all-day wear, 3 hours per day outside in 50,000 lux conditions}