The Garmin Instinct 2S Solar Smart Sport Watch is a rugged GPS smartwatch built for durability and style. Designed to keep up with your adventures, it offers advanced tracking, health monitoring and smart features for an active lifestyle.

• Rugged design. Water-rated to 100m, thermal and shock resistant.
• Durable build. Fibre-reinforced case with Corning Gorilla Glass.
• Smart alerts. Get emails, calls, texts and notifications on your wrist.
• Built-in sports apps. Preloaded apps for running, cycling, swimming and more.
• Heart monitoring. Tracks heart rate with real-time alerts.
• Sleep insights. Analyses sleep stages with a sleep score.
• Energy tracking. Body BATTERY™ monitors energy levels.
• Pulse Ox sensor. Estimate oxygen absorption for altitude and sleep.
• Women’s health. Track your menstrual cycle or pregnancy in Garmin Connect.
• Stress tracking. Measures stress using heart rate variability.
• Solar charging. Get up to 51 days of battery life in smartwatch mode.

Built for toughness

Designed to withstand extreme conditions, this rugged watch is water-rated to 100m, thermal and shock resistant. The fibre-reinforced polymer case and scratch-resistant Corning Gorilla glass ensure durability in any adventure.

Heart rate monitoring

Stay on top of your health with wrist-based heart rate tracking, including alerts for unusually high or low resting heart rates and real-time activity data.

Advanced sleep insights

Get a comprehensive analysis of your light, deep and REM sleep stages, complete with a sleep score and personalised insights for better rest.

Body BATTERY™ tracking

Monitor your energy levels throughout the day using heart rate variability, stress, sleep and other data to optimise activity and recovery.

Pulse Ox sensor

Estimate your body’s oxygen absorption with the Pulse Ox sensor, perfect for altitude acclimation and sleep monitoring.

Stay connected

Receive emails, texts and alerts directly on your wrist when paired with a compatible smartphone, keeping you informed wherever you go.

Multi-sport functionality

Track your favourite activities with preloaded sports apps, including running, cycling, swimming, strength training, golf, yoga and more.

Extended battery life with solar power

Stay powered longer with solar charging, offering the potential for unlimited battery life in battery saver mode and up to 51 days in smartwatch mode. Use Power Manager to optimise battery life by adjusting settings and sensor usage.