Build strength anywhere with the Adjustable U-Shaped Chest and Arm Trainer. Designed for total upper body and thigh training, this compact yet powerful fitness tool lets you target chest, arms, shoulders and more from the comfort of your home, office or on the go.

• Full-body muscle activation. Train chest, arms, shoulders, back, abs and thighs.
• Adjustable resistance levels. Choose the right strength from 30 – 40kg to suit your fitness.
• Durable steel spring core. Strong elasticity for smooth and stable exercise.
• Foam-padded handles. Anti-slip, cushioned grip for comfort and safety.
• Compact and portable. Lightweight, detachable design for travel or small spaces.
• Protective rubber coating. Reduces risk of injury and protects surfaces during workouts.
• Easy to use. Suitable for beginners or pros with simple assembly and quick setup.

Train multiple muscle groups with one tool

The U-shaped arm twister isn’t limited to arm workouts. Its unique spring-loaded design engages your chest, back, shoulders, thighs and abs, helping you achieve a full-body workout without needing multiple machines. Perfect for efficient training at home or in the gym.

Adjustable resistance for every fitness level

Whether you’re just starting out or you’re already training hard, the adjustable resistance settings let you progress at your own pace. Push yourself safely with 30–40kg force options that keep your workouts challenging and effective.

Built tough for lasting performance

Made with high-strength steel springs and a chrome-plated surface, this trainer is built to withstand intense use. The protective rubber and anti-slip foam grips give you stability and comfort during every rep.

Compact, portable and convenient

No need for bulky machines. The lightweight, detachable design makes it easy to carry in a gym bag or store at home. Perfect for squeezing in a quick workout at the office, while travelling, or in small living spaces.

Safe and comfortable training

The thickened foam handles and rubber protection keep your grip secure while minimising strain on your hands and joints. Focus on your reps with peace of mind, knowing you’re supported by a safe design.