The Garmin Forerunner 165 Smart Sports Watch is designed to support fitness and training with a vibrant AMOLED display, built-in GPS and health and activity tracking features. It provides insights to help monitor workouts, progress and daily wellbeing.

• 1.2″ AMOLED display. View workout data, health metrics and notifications on a bright, colourful screen.
• Garmin Coach. Access adaptive 5K, 10K and half-marathon training plans guided by expert coaches.
• GPS running tracking. Monitor pace, distance and route with built-in GPS.
• Heart rate monitoring. Track wrist-based heart rate during workouts and daily activities.
• VO2 max tracking. Estimate your fitness level and monitor changes in aerobic performance.
• Body Battery™ energy monitoring. Tracks energy levels based on sleep, stress and activity.
• Sleep tracking. View sleep scores, sleep stages and recovery insights.
• Women’s health tracking. Monitor menstrual cycles and pregnancy-related health information.
• Pulse Ox sensor. Track blood oxygen saturation while awake or asleep.
• 25+ built-in sports apps. Including cycling, open-water swimming, strength training and more.
• Smart notifications. Receive emails, texts and alerts when paired with a compatible smartphone.
• Long-lasting battery life. Enjoy up to 11 days in smartwatch mode or up to 19 hours in GPS mode.

Garmin coach

Access free adaptive training plans for 5K, 10K and half-marathon goals, guided by expert coaches to help you prepare for your next running challenge.

Heart rate monitoring at the wrist

Track your runs with built-in GPS, pace, distance and wrist-based heart rate monitoring. These essential metrics help you better understand each workout and support your running progress.

Track your energy with Body Battery™

Monitor your energy levels to identify suitable times for activity and rest. Gain insights into how sleep, naps, activities and stress can influence your body’s energy throughout the day.

Sleep and recovery insights

Monitor your sleep with a sleep score, detailed sleep-stage breakdowns and heart rate variability insights to better understand your sleep quality, recovery and training readiness.

Pulse Ox sensor

Track your blood oxygen saturation levels while awake or asleep, helping you gain insights into your body’s oxygen levels throughout the day and night.

Built-in sports apps

Choose from 25+ built-in sports and activity profiles, including cycling, open-water swimming, strength training and more, to track a variety of workouts and activities.

Morning report

Start your day with a personalised summary of your sleep, training outlook, HRV status and weather. Customise the report to display the information that matters most to you as you start your day.

Convenient smart notifications

Stay connected with emails, texts and alerts delivered directly to your watch when paired with a compatible iPhone or Android smartphone.

Extended battery performance

Enjoy up to 11 days of battery life in smartwatch mode or up to 19 hours in GPS mode, giving you more time to track your health, workouts and daily activities.